"In a remarkably short period of time, Dara was able to help me pinpoint some of the sources of stress and self-doubt that were dragging me down. In our first session, I explained that I never had enough time to do what I needed to do, and felt like I was always behind or failing in some area of life: work, parenting, volunteer commitments, etc. With some probing questions and experienced advice, Dara helped me shift my mindset to not be so hard on myself and gave me practical tips so that I could make time for the things that are important to me. She encouraged me to break down my goals and tasks into more manageable pieces and set time limits so I could achieve a sense of fulfillment without getting stuck or overwhelmed. Dara’s coaching style is refreshing and light, but effective. With genuine interest in my well-being, she offered suggestions and met me where I was, guiding me to find solutions that would work for me."

     -Jennifer B. 

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“Since working with Dara every area of my life is better. I am a more productive person, a less stressed person, a more organized person. What’s been most helpful, is how Dara has challenged me to reframe how I think about things, and how I process and evaluate things. Although Dara and I work on my goals and habits, I don’t feel boxed in by the anxiety producing, rigid paradigms of the goal setting and habit forming, that in the past, have led me to procrastination and eventually desertion. Dara’s coaching style has allowed me to find the processes and tools that work for me, so that I can meet my goals and establish the habits I need to get me there.”

     -Cherie C.

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"My coaching experience with Dara had a profound impact on my life. She is an encouraging, compassionate, and supportive coach who helped me recover from burnout, find purpose, and accomplish my goals. Before working with her, I was overwhelmed and exhausted with work and family obligations. Not knowing how to get myself unstuck, Dara coached me through several exercises to reframe my current situation and to identify my hopes and dreams for the future. With an emphasis on self-care and self-compassion, Dara helped me unlock my inner strength and confidence to make a major career decision and take the leap I needed to live my best life."

     - Amy O.

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"Dara is an insightful, caring, and professional coach. Throughout our sessions, Dara encouraged me with her sense of humor and genuine interest in my personal fulfillment. Furthermore, she helped me unpack my brain and formulate small, achievable action steps. I highly recommend her!"

     - Anita H.